Meet Your Counsellor
I trained as a person centered counselor and after attaining my Masters in Counselling (Advanced) a few years ago, I have since worked with adult, teens and children.
Beyond this, I have worked with groups, families, young people, abuse victims and people who have addiction issues and more. This has given me experience working with people from many different backgrounds, and a belief that therapy is useful for people from all walks of life.
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I am also a CBT (Cognitive Behaviour Therapy) Practitioner & a Certified TA (Transactional Analysis) Practitioner.
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In my practice, I come across people from all walks of life, different cultural and ethnic background, across the lifespan presenting various mental health concerns. I do not follow a “one size fits all” concept of counseling as I believe each one us is different with different needs, expectations and life experiences.
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My counseling style is person centered, integrative and empowering. We start where you are and work towards goals set by you at your pace.
How It Works
Infinite Life Journey offers you time and space in safe, empathetic, non-judgmental environment and helps you gain a deeper understanding of yourself, paving the way towards clarity so that your life choices will feel like opportunities rather than hurdles.
What Is Counselling?
All of us go through difficult times and transitions. Counselling is the means by which one person helps another through purposeful conversation, exploring and working through problems in a positive way; identifying solutions and at the same time providing confidential support.
Some Benefits Of Counselling
Less anxiety, Relief from depression, Greater self-confidence, Better relationships, Trauma resolution, Regaining emotional; balance, Increased self-esteem, Stress relief, Effective communication skills, Increase in self-awareness and the list goes on.
Certified. Responsive. Compassionate.
1 hr
110 Singapore dollars1 hr
110 Singapore dollars1 hr
110 Singapore dollars1 hr
110 Singapore dollars1 hr
110 Singapore dollars1 hr
110 Singapore dollars1 hr
110 Singapore dollars1 hr
110 Singapore dollars
What do clients say about Lata?
Grateful for all the sessions. I have been able to talk to Lata with an open heart. She is able to understand me really well and I feel very comforted when I am able to truly speak my mind. Lata also helps me realize and reflect on things I never realized. Thank you for giving me clarity. – Ju
I have never gone for counselling before and this was pretty new to me. She listens to everything I say and pays attention to all little details. She has definitely helped me and I am very grateful. Thank you so much! - Ramie
Lata was great from the first meeting, always attentive and is a very good listener. She is never judgemental and asks all the right questions which make me reflect on my actions. She also helped me to get through my difficult times with some coping strategies. I look forward to our following sessions and to anyone interested in going for counselling, I highly recommend her. - Jane
It was very easy talking to Lata. My husband and son were also very comfortable opening up and talking to her. We had gone as a family to seek counselling. Thank you! - PKA
It was amazing. I did not expect Lata to hit at the spot. I was in a lot of confusion and meeting her was like seeing the end of a long tunnel. Thank you! - Esha
I was rather hesitant about seeing a counsellor as I felt that nobody would understand me. A friend recommended Lata and have not regretted it. Lata’s approachable character appealed to me from the very first session and she took an interest to get to know about me and my issues as a whole. This is my 12th session and each session has been progressive. Without a doubt, I would urge anybody who is looking for a counsellor to approach Lata from ILJ. – Vin
Since seeing Lata, I have managed to become more comfortable with asserting my boundaries and building my self-esteem. She has been wonderful at showing me different angles of the issues and providing me insights into my problems by holding up a mirror to me. – Ri
Ms Lata really helped me change my way of thinking, she is a great listener and give me helpful tips. She responds quickly. Initially, I was worried about how to share, but she made me comfortable to share. Thank you! - KM